Inclusive, culturally responsive therapy to help you get unstuck from OCD and anxiety disorders.
In-person therapy in NYC, virtual therapy in Texas.
Welcome!
If you’ve been on a bit of a rollercoaster trying to find help, I hope your search ends here.
In my practice, therapy is not just about emotional support. It’s also about practicing skills and effective strategies in ways that are suitable and realistic to your lifestyle.
Whether you've tried a few things or feel like you've tried it all, I want you to know there's hope ahead.
You deserve to live a life that is fully yours.
One that isn’t taken over by your symptoms or shame, but rather one that is led by your values. Reclaim an empowered version of you.
Ways to work with me
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Individual Therapy
During the intake process, we will discuss your concerns and specific behavior change goals in order to create a customized treatment plan. Therapy sessions are usually once weekly, and 12-16 sessions is the typical recommendation for individuals looking to do short-term Habit Reversal Training (HRT).
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OCD Therapy Group
Meets virtually on Wednesdays at 1-2pm ET. This is a judgment-free space for members to heal from the stigma and shame of living with obsessive and/or compulsive symptoms. This group runs on an ongoing weekly basis. Open to new enrollees at any time. $80 per session. Must be residing in NY or TX. A phone screening is required prior to joining. Schedule your call below.