About Me

Hey there, I’m Angela —

a therapist, consultant, and advocate for mental wellness in both personal and professional spaces. I specialize in helping individuals manage anxiety and the pressures of high-stakes environments, whether that’s in their careers or personal lives. I also specialize in treating OCD using exposure and response prevention therapy.

My background includes clinical training at Bellevue Hospital, Lenox Hill Hospital, and private practice settings, where I’ve worked with people navigating burnout, perfectionism, and major life transitions. I have extensive experience working with professionals in fast-paced industries, helping them find balance without sacrificing their ambition or well-being. In my therapy practice, I use evidence-based approaches to offer practical, results-driven support tailored to each individual.

Beyond therapy, I bring my expertise into workplaces by leading workshops, trainings, and speaking engagements focused on corporate wellness, stress management, and fostering a healthy workplace culture. My approach is grounded in a deep understanding of how mental well-being impacts performance, engagement, and overall job satisfaction.

Whether you're looking for therapy or seeking guidance on workplace wellness, I’m here to help you create meaningful, sustainable change.

To see if I work with your particular areas of concern, check out the “Specialties” tab.